Happiness coach and corporate consultant, Steph is a real brain hacker! She coaches her clients to practice the Science of Happiness - a methodology she has put together, based on a set of scientific, practical and evidence-based techniques to become happier and more successful. Without changing what is going on in their life, simply by changing the cabling in their brain, they learn to dial down stress and anxiety and build resilience, shut down self-doubt and build unshakable confidence and reduce negative thinking and boost optimism. Her pragmatic, no BS approach is always full of compassion. Having dealt with depression in the past, Steph has a real knack for bringing hope, energy and empowerment into peoples' lives