Misty is an athlete mental health & mindset coach, contributor & coach to the Hall of Fame Behavioral Health, and author of the Athlete Mental Health Playbook. As a former youth athlete and someone who struggled with depression and anxiety, Misty has a passion for coaching athletes on how to navigate challenges related to mental wellness and mindset. Even before the explosion of the mental health conversation in sports, Misty's goal has been to give athletes a safe space to have courageous conversations. Here, they are free to acknowledge and share their feelings as well as develop the skills to help them move forward and become the complete best version of themselves. If you'd like to empower your team to open up the conversation around mental health, conquer their imposter syndrome and build resilience, get the inside track with Misty.