National Magazine Editor, Pre & Post Natal Fitness Expert, Gut & Hormone Health
Wellbeing, Balance, Boundaries, Values, Managing Energy Nutrition Personal Trainer
Lucy is Editor of Woman & Home health title, Feel Good You. She is also Health & Fitness Editor across several other women's titles including Woman & Home, Woman, Woman's Own as well as online. When she isn't writing about health and fitness, she's living it out; Lucy is a personal trainer, specialising in pre and post natal fitness. Eating well is a priority; it's not just been the key behind Lucy getting on top of crippling IBS and gut issues in her early twenties, but it's the driving factor behind healthy hormones, good sleep and bounds of energy. But don't be fooled, cocktails and nights out are also high on Lucy's list. Balance is key!
Keep your people motivated with 20-minute PepTalks powered by over 400 real-world experts.
Over 40 topics that match your people agenda including Resilience, Remote Working, and Diversity & Inclusion.
All PepTalks are live and personalized, delivered to you and your team virtually wherever you are.