This session aims to shed light on the importance of mental health and break the silence surrounding it. Attendees will gain a deeper understanding of mental health issues, learn strategies to empower themselves and others, and discover resources available for support. By attending this session, individuals will be equipped with the knowledge and tools to promote mental well-being, reduce stigma, and create a more inclusive and supportive environment for all.
Jack has shared his experiences with Dure Magazine, Huffington Post, Worldwide Cancer Research publications, and more. If you're ready to discover the power of the outdoors and fight through adversity, get inspired with Jack.