It's not always about giant leaps to make fundamental life changes. Sometimes it's just about taking small steps to get the momentum you need. How much better would you feel if you were just 10% happier?
Healthy, happy people think about what they want, and how to get it. Developing a positive attitude can truly change your entire life. Grab the power of positive thinking by taking on seven habits today
If there was such a thing as a doctor of happiness, it would be Lamees. A psychologist that specialises in wellness, Lamees is an international speaker and coach who has helped fortune 500 companies, top hospitals and various organisations across the planet. She coaches teams and leaders on finding happiness, peak performance, health, stress management and relationships both at home and in the workplace. She is also the author of the best selling book, I Want to Be Happy. The feel good doc holds a doctorate in both Clinical and Health Psychology, a Bachelor's degree in Corporate Communications, and board certifications in Biofeedback, Neurofeedback and Medical Hypnosis. Lamees has also completed her Health Psychology postdoctoral residency at the Cleveland Clinic, a world leader in medical excellence. If you are looking to unlock your happiness in your life or looking to inject a feelgood factor into your workforce then it's time to level up with Lamees.