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Kathy is an stress and communication expert on a mission to bring audiences from around the globe the techniques for reducing stress through her passionate story-telling. An award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior, Kathy has delivered two TEDx talks, written eight books and developed a stress reduction program for the US military. 
Kathy also specialises mindset, positivity and ego state optimization in her talks where she creates space for both learning and laughter. And with a PhD in natural health and time spent studying at the famed Benson Henry Institute for Mind-Body Medicine at Harvard, each of Kathy's science-backed talks are filled with long-lasting and tangible impact.
Kathy's client list includes Raytheon, Merck, Southland Industries, American Heart Association, and the USPS just to name a few. If your team could use a PepTalk which will relive stress and help them soar, book in some time with Kathy and prepare to go from worrier to warrior.

Dr. Kathy Gruver

, Santa Barbara, US - West Coast

Motivational Powerhouse, Award-Winning Author, Stress & Communication Expert

Professional

Dr. Kathy Gruver

Kathy is an stress and communication expert on a mission to bring audiences from around the globe the techniques for reducing stress through her passionate story-telling. An award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior, Kathy has delivered two TEDx talks, written eight books and developed a stress reduction program for the US military. Kathy also specialises mindset, positivity and ego state optimization in her talks where she creates space for both learning and laughter. And with a PhD in natural health and time spent studying at the famed Benson Henry Institute for Mind-Body Medicine at Harvard, each of Kathy's science-backed talks are filled with long-lasting and tangible impact. Kathy's client list includes Raytheon, Merck, Southland Industries, American Heart Association, and the USPS just to name a few. If your team could use a PepTalk which will relive stress and help them soar, book in some time with Kathy and prepare to go from worrier to warrior.

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