Search Experts
Darryl is a former investment banking technologist turned movement coach. The founder of the Primal Play Method, Darryl spends his time researching physical activity, health and play. 
However, it hasn't always been this way. Darryl previously spent almost two decades working as a technologist in investment banking before transforming his health by adopting a back-to-basics approach to his well-being. Now a health and movement coach, Darryl advises his clients on how they can maintain a healthy lifestyle using these same innovative techniques which fuse evolutionary biology with the science of physical activity and play psychology.
A regular keynote and motivational speaker, Darryl has spoken at events worldwide including his highly popular TED talk 'Why working out isn't working out' which has been viewed over 800,000 times. His work has also been published in Men's Health, Elle Magazine, The gaurdian and much more. If you're ready to rediscover the joy and benefits of getting healthy through movement, take fresh approach and begin the journey to transforming your health with Darryl.

Darryl Edwards

, London, UK

Primal Play Method Founder, TED Speaker & Movement Coach

Mental Health

Coaching topics include

Whole Body Mental Health

Darryl Edwards

If you're ready to rediscover the joy and benefits of better physical and mental health through movement, take a fresh approach and begin the journey to transforming your health with Darryl.

12

How it works

  • Bite-Sized Sessions

    Keep your people motivated with 20-minute PepTalks powered by over 400 real-world experts.

  • Trending Topics

    Over 40 topics that match your people agenda including Resilience, Remote Working, and Diversity & Inclusion.

  • Virtual Delivery

    All PepTalks are live and personalized, delivered to you and your team virtually wherever you are.