Tim Wotton, Speaker | Author & Mental Resilience Coach

Tim Wotton

Speaker, Author of 'How Have I Cheated Death?' And Mental Resilience Coach

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London

Unlock the secrets of mental resilience and find inspiration in overcoming adversity with Tim Wotton, speaker, author of 'How Have I Cheated Death?' and mental resilience coach.

Tim Wotton | Speaker Biography

Inspirational speaker and author

Longest-surviving adult with Cystic Fibrosis

Host of 'The Gift of Resilience, Calm & Joy' podcast

Tim Wotton defied all odds when he surpassed his life expectancy of 17 years and reached 50. As one of the oldest surviving adults with Cystic Fibrosis (CF), Tim's journey has been nothing short of remarkable. His battle with CF and CF-related diabetes has given him a unique perspective on life, opening his eyes and heart to the challenges and triumphs that come with living and working with a disability. Now, Tim has transformed his experiences into a powerful message as a public speaker. He shares his story of survival against all odds, shedding light on the transformative power of medicine and the importance of resilience. Tim's ability to overcome adversity has inspired countless individuals, and he continues to spread his message through his own podcast, 'The Gift of Resilience, Calm & Joy.' In his podcast, Tim delves into the lessons he has learned along his journey. He emphasizes the power of the mind, the practice of mindfulness, and the importance of being present in order to cultivate resilience, calmness, and joy. These invaluable insights have resonated with audiences from various backgrounds, including teams at Vertex, the UK Government, and the BBC. If you're searching for an incredibly inspiring story to help your team understand the significance of physical and mental well-being in both business performance and life, Tim Wotton is the perfect choice. His story serves as a reminder that with determination and the right mindset, anything is possible.

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How Have I Cheated Death?

Cystic fibrosis (CF) is one of the uk's most common life-threatening diseases, affecting over 10,000 people. There's currently no cure. Not all that long ago, a CF diagnosis meant an early death. Tim Wotton is one such sufferer, who was told from an early age that he would not live beyond his 17th birthday. One of the oldest survivors of this crippling disease, How Have I Cheated Death? Recounts his 39th year, a countdown to the illusive 40. A story of triumph over adversity, Tim's keynote offers hope and inspiration, demonstrating what cannot be cured needs to be endured.

Overcoming Adversity: A PepTalk

No one likes change, but it is an inevitable part of life. Explore the seven most common reasons that we are resistant to change. Some of these are completely subconscious and others we are well aware of. Learn the hidden reasons that we want to stay unchanged and ways we can shift to a growth mindset and be more open and willing for those inevitable changes in life. This interactive presentation offers usable solutions to get your psyche ready to accept those changes in your life. Perhaps you'll even start to instigate changes that were previously shy-ed away from. Fun, educational and always thought provoking! -Review And learn the 7 most common things that keep us resistant to change. -Master Practical, customizable techniques that can help expand mindset and minimize common resistance. -Discover Which is your most common block and which techniques will work best to help you eliminate your fears and resistance. -Explore Exercises to empower you to embrace change and even seek out ways to accelerate it.

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