How well do you eat? Do you understand the impact of different food groups and their nutritional value? Here you will find valuable insight that will help anyone who wishes to lose weight, have more energy, or just feel better.
Dr. Punam has written articles for The Times, The Guardian, I News and Huffington post amongst many more. If your team is in need of the expert knowledge and guidance in order to reach their full potential when it comes to health and wellbeing, look no further than Dr. Punam.