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On a mission to empower people to lead healthy and happy lives with strength and purpose, Angela created 'The Ice Warrior', a project designed to help others unlock the incredible benefits of cold water exposure using the Wim Hof method.
Although Angela promises no ice baths on the first session, she gives a powerful introduction to what the Wim Hof method is, helping others understand some of the science behind the madness, instilling confidence to give it a go and where to start. As a result, Angela's clients feel the range of benefits from increased energy, reduced stress and anxiety, better sleep, heightened focus and determination, stronger immune system, reduced inflammation and so much more. 
If you're ready to start putting your wellbeing first and try out a new way to find levels of clarity, courage and calm you didn’t know were possible, hop in the deep end with a PepTalk from Angela.

Angela Bentley

England, UK

Qualified Wim Hof Instructor, Founder of The Ice Warrior & Wellness Coach

Female

Coaching topics include

The Wim Hof Method

Angela Bentley

On a mission to empower people to lead healthy and happy lives with strength and purpose, Angela created 'The Ice Warrior', a project designed to help others unlock the incredible benefits of cold water exposure using the Wim Hof method, just as she has. Although Angela promises no ice baths in the first session, she gives a powerful introduction to what the Wim Hof method is, helping people to understand some of the science behind the madness, instilling confidence to give it a go and where to start. As a result, Angela's clients benefit from increased energy, reduced stress and anxiety, better sleep, heightened focus and determination, stronger immune system, reduced inflammation and so much more. Angela has worked with individuals and teams such as Grant Thornton International to support their wellbeing. If you're ready to try out a new way to find levels of clarity, courage and calm you didn’t know were possible, jump in at the deep end with a PepTalk from Angela.

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